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Volleyball

A large group of teenage girls hype themselves up as a team before the start of their indoor volleyball game.

Participants will develop skills like passing, setting, serving, movement, and communication through engaging drills, skill-building activities, and game-like play. Players will also learn volleyball rules, positioning, and basic strategy while building coordination, teamwork, and confidence on the court.

Baseball

Two young boys smile holding their baseball gloves while outside at a YMCA baseball game.

Participants will develop fundamental baseball skills like hitting, throwing, catching, base running, and fielding through engaging drills, instructional activities, and modified gameplay. Players will also learn basic game rules, field positions, teamwork, and sportsmanship while building confidence.

Soccer

Boy and girls wearing Y shirts high five, one carrying a soccer ball.

Participants will develop fundamental soccer skills like dribbling, passing, shooting, ball control, and movement through engaging drills, interactive games, and gameplay-focused activities. Players will also learn soccer rules, positioning, teamwork, and game strategy while building confidence.

Basketball

A teenage boy attempts to dribble a basketball closer to the hoop while another teenage boy on the opposing team tries to block him from getting closer at an indoor basketball game.

Participants will develop fundamental basketball skills like dribbling, passing, shooting, footwork, defense, and ball handling through engaging drills, interactive games, and gameplay-focused activities. Players will also learn court awareness, teamwork, communication, and basic game strategy.

Sportsters

Four teenagers run down the flag football field during an outdoor game with one at the front carrying the football.

Participants will explore a variety of sports through fun games, engaging activities, and age-appropriate skill-building exercises designed to keep kids active and moving. Players will develop coordination, balance, teamwork, listening skills, and confidence in a fun, supportive environment.

Dance

Five young children smile and laugh while practicing their dance routine indoors at the Y youth sports program.

Participants will develop coordination, rhythm, flexibility, technique, stage presence, and confidence through engaging instruction, creative movement, and performance-based activities. Classes include Hip Hop, Ballet, Jazz, Cheer, Irish Dance, and Little Dancers, and Parent-Tot.